Fitness Programs

Fall Into Fitness

Belle Chasse
8/29/22 - 10/8/22
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This 6 week challenge will push you, hold you accountable and help you jump start your new year!  Take part in weekly training sessions and earn points to keep your team at the top of the game.  Your team will be led by an instructor or personal trainer to help motivate you and lead you along the way.   The team with the most points at the end of the 5 weeks will WIN! There will also be an overall individual weight  loss winner for male and female.

 


Available Sessions

Date(s)
08/29/22 - 10/08/22
Registration
Closed

Fall Into Fitness Trainings

Belle Chasse
9/29/22 - 10/8/22
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Trainings are for Fall Into Fitness participants only


Registration Information  

Open Close Register At MemberNon-Member
8/29/22 10/8/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
09/29/22
Jaime - Th - 8:00 am
Register  
09/29/22
Audra (class) - Th - 5:30 pm
Register  
09/30/22
Lisette - Fr - 7:30 am
Register  
09/30/22
Audra - Fr - 4:30 pm
Register  
10/01/22
Matt - Sa - 9:00 am
Register  
10/03/22
Kelly (class) - Mo - 5:15 am
Registration
will open on
10/02/2022
10/03/22
Lisette - Mo - 7:30 am
Registration
will open on
10/02/2022
10/03/22
Karla - Mo - 5:30 pm
Registration
will open on
10/02/2022
10/03/22
Karla (class) - Mo - 6:30 pm
Registration
will open on
10/02/2022
10/04/22
Jaime - Tu - 8:30 am
Registration
will open on
10/02/2022
10/04/22
Jaime - Tu - 8:30 am
Registration
will open on
10/02/2022
10/04/22
Karla (class) - Tu - 5:30 pm
Registration
will open on
10/02/2022
10/04/22
Matt - Tu - 7:00 pm
Registration
will open on
10/02/2022
10/05/22
Audra (class) - We - 5:15 am
Registration
will open on
10/02/2022
10/05/22
Karla - We - 9:00 am
Registration
will open on
10/02/2022
10/05/22
Jodi - We - 4:30 pm
Registration
will open on
10/02/2022
10/05/22
Karla - We - 6:30 pm
Registration
will open on
10/02/2022
10/06/22
Shanon (class) - Th - 5:15 am
Registration
will open on
10/02/2022
10/06/22
Jaime - Th - 8:00 am
Registration
will open on
10/02/2022
10/06/22
Audra (class) - Th - 5:30 pm
Registration
will open on
10/02/2022
10/07/22
Lisette - Fr - 7:30 am
Registration
will open on
10/02/2022
10/07/22
Audra - Fr - 4:30 pm
Registration
will open on
10/02/2022
10/08/22
Matt - Sa - 9:00 am
Registration
will open on
10/02/2022

Group Fight Launch

Belle Chasse
10/13/22 - 10/13/22
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Grasslands on Twitter: "Evolution Fitness Regina will be at The Landing tomorrow at 3pm for Group Fight! Join us for an action packed, cardio workout! No experience is necessary 👊💪 #Fitness #GroupFight #

A Cure Worth Fighting For.

Thursday, October 13th 5:30-6:15pm

Join us for our October MOSSA Launch! Come dressed in your best Breast Cancer awareness gear.

Group Fight® is a gripping hour that builds cardio fitness, total-body strength, and coordination. Combine the hottest, adrenaline-fueled MMA movements from the boxing ring to the fighting cage with cutting-edge exercises from outside the octagon. Thrilling music and motivational coaching will get you fighting fit. FIGHT FOR IT!

 


Registration Information  

Open Close Register At MemberNon-Member
9/26/22 10/13/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
10/13/22
Register  

Group Power Launch

Belle Chasse
10/15/22 - 10/15/22
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GROUP POWER (60 MIN) - Explosive workouts | MOSSA

Awareness is Power.

Saturday, October 15th 9:30-10:30am

Join us for our October MOSSA Launch! Come dressed in your best Breast Cancer awareness gear.

Group Power® is a one-hour, cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight, The STEP®, heart-pounding music, and expert coaching. GET MUSCLE & MOVEMENT STRONG!

 


Registration Information  

Open Close Register At MemberNon-Member
9/26/22 10/15/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
10/15/22
Register  

Group Ride Launch

Belle Chasse
10/15/22 - 10/15/22
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MOSSA RIDE30 | MOSSA

Breast Cancer is Cruisin’ for a Bruisin.

Saturday, October 15th 8:30-9:30am

Join us for our October MOSSA Launch! Come dressed in your best Breast Cancer awareness gear.

Group Ride® is a 60-minute cycling experience brought indoors that will get you heart, lung, and leg strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!

 


Registration Information  

Open Close Register At MemberNon-Member
9/26/22 10/15/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
10/15/22
Register  

R30 Launch

Belle Chasse
10/13/22 - 10/13/22
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R30 - Bradley Wellness Center

I’d spin forever for a cure.

Thursday, October 13th 4:45-5:15pm

Join us for our October MOSSA Launch! Come dressed in your best Breast Cancer awareness gear.

R30® is a cycling workout that will improve your cardio fitness and muscular endurance in only 30 minutes. Inspiring music and motivating coaching set the pace for a workout that will leave you feeling sweaty and energized. EVERYONE FINISHES FIRST!

 

 


Registration Information  

Open Close Register At MemberNon-Member
9/26/22 10/13/22 Online / Front Desk $ 0.00$ 0.00

Available Sessions

Date(s)
10/13/22
Register