Personal Training
The YMCA offers a team of highly qualified personal trainers available to optimize your time, energy and exercise routine. Our trainers have a variety of specialties and can provide you with a personalized, functional, and effective workout. We offer one-on-one, training for two, and small group personal training packages.
1 session-60 min
Hour sessions include but not limited to cardio respiratory training, resistance training, and personal coaching fit to your need.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/10/22 | 12/31/25 | Online / Front Desk | $ 50.00 | $ 65.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/25
|
Register |
3 sessions-60 min
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/10/22 | 12/31/25 | Online / Front Desk | $ 115.00 | $ 130.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/25
|
Register |
6 sessions-60 min
Fast and fun result driven workout with a Certified Personal Trainer. These workouts are a great way to begin or end your day.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 10/10/22 | 12/31/25 | Online / Front Desk | $ 200.00 | $ 215.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/25
|
Register |
101 gym basics
New to the gym and want some help learning how to use the equipment or proper form…this training session is for you! Must be 16 years or older.
Individual introduction with a personal trainer to all things fitness.
Once registered a personal trainer will reach out to you to set up the time and day!
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/22/24 | 12/31/24 | Online / Front Desk | $ 65.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/29/24 - 12/31/24
|
Register |
Individual teen fitness orientation
Private 1 on 1 orientation for teen fitness. After registering a personal training will reach out to schedule the session.
Required for all 12-15 year olds who have signed up in 2024 to use the weight equipment without a parent or guardian of 18 years or older. They will learn basic use of equipment, guidelines of wellness floor, exercise safety, & fitness goals. All participants will have to sign a code of conduct and wellness floor guidelines.
1st Friday or 3rd Wednesday of every month 4-5pm.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 7/18/24 | 12/31/24 | Online / Front Desk | $ 50.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/29/24 - 12/31/24
|
Register |
Interest Request
Interested in personal training? Fill out this quick form and the a Trainer will contact you regarding your training needs.
*Please note, this does not register you for any training sessions. This is simply an inquiry form. *
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/11/21 | 12/31/24 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/24 - 12/31/24
|
Register |
Personal Training Packages
** ALL GROUP PACKAGES ARE PRICED PER PERSON **
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 3/1/22 | 12/31/24 | Front Desk | $ 65.00 | $ 0.00 |
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
1 Session - 1 hr
|
$65 |
Register at front desk |
|
|
01/01/24 - 12/31/24
10 Sessions - 30 mins
|
$300 |
Register at front desk |
|
|
01/01/24 - 12/31/24
3 Sessions - 1 hr
|
$200 |
Register at front desk |
|
|
01/01/24 - 12/31/24
6 Sessions - 30 mins
|
$200 |
Register at front desk |
|
|
01/01/24 - 12/31/24
8 Sessions - 1 hr
|
$415 |
Register at front desk |
|
|
01/01/24 - 12/31/24
8 Sessions Group of 2 - 1 hr
|
$220 |
Register at front desk |
|
|
01/01/24 - 12/31/24
8 Sessions Group of 3 - 1 hr
|
$150 |
Register at front desk |
|
|
01/01/24 - 12/31/24
8 Sessions Group of 4 - 1 hr
|
$120 |
Register at front desk |
School's Out teen group training
Girls 12-16 years old 11am-12pm
Boys 12-16 years old 12-1pm
All Sessions lead by Personal trainer, Fitness Instructor, & Wellness Coach Karla.
Monday 11/25 Lower Body Strength
Tuesday 11/26 HIIT/Cardio
Wednesday 11/27 Upper Body Strength
$25 a day. Will not be charged until day of. All days must have at least 3 participants or training will be canceled.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 11/11/24 | 11/25/24 | Online / Front Desk | $ 25.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
11/25/24
Girls 12-16 - Mo - 11:00 am - 1 hr
|
Register Closes 11/24/2024 |
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11/25/24
Boys 12-16 - Mo - 12:00 pm - 1 hr
|
Register Closes 11/24/2024 |
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11/26/24
Girls 12-16 - Tu - 11:00 am - 1 hr
|
Register Closes 11/25/2024 |
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11/26/24
Boys 12-16 - Tu - 12:00 pm - 1 hr
|
Register Closes 11/25/2024 |
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11/27/24
Girls 12-16 - We - 11:00 am - 1 hr
|
Register Closes 11/26/2024 |
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11/27/24
Boys 12-16 - We - 12:00 pm - 1 hr
|
Register Closes 11/26/2024 |